

INNER WISDOM
ACTIVATION RETREAT
19 - 24 May, 2026
Fazenda near Rio de Janeiro, Brazil
Is this you?
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​​​You're out there giving so much to others in your Life, maybe in your Biz too, but you haven't given yourself the time & space to go deep & fill up your own cup.
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​You would love to continue inspiring other people in your world, yet you feel there's a next level of you and an elevation in you waiting to come forth.
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You're highly creative, yet up until now, you haven't been you allowing yourself to go deep, tune into & receive your own Inner Wisdom.​
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Your own Inner Wisdom comes powerfully when you pause, reflect & listen - it arrives naturally when you have Complete Freedom from Your Past, 100% Acceptance of the Whole of You, Full Presence in This Moment, a Dedicated Practice for Self Reflection & an Insightful Conversation Partner.
This Retreat is the first time I am offering in person access to the processes I directly experienced myself over the last 15 years - the processes that enabled me to arrive at my current state of Being & receive my own Inner Wisdom.
Luscious, Rich, Abundant, Immeasurable & Infinite:
In all ways (not just financial).









Video credits | Rio: @hepsdrone | Escalavrado: @frimagens
How this works:
1

Before the Retreat
Online​​​
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Your personal 1:1 high intensity coaching calls with Alana (2 or 3 calls around 75 mins each, online) tune into where you're at and what the specific things are for you to shift prior to arriving in Brazil, so that you can be fully present during the 6 days.
2

During the Retreat
19 - 24 May 2026
Cachoeiras de Macacu, RJ
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High impact activities, to bring about "Peak Experiences", which you will be guided and facilitated through. There will be a mixture of flow yoga, hiking, rock climbing (optional, highly encouraged), meditation, group sessions, 1:1 sessions and more designed to activate your Inner Wisdom.
3

After the Retreat
Online
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In many ways, this is when the real work begins, so you will be supported with a second set of 1:1 personal high intensity coaching calls with Alana (2 x calls around 75 mins each, online) to facilitate your Integration & Embodiment of everything you learned & discovered. This is the part that's often missed.
Investment in Yourself:
All inclusive experience
(before, during Retreat & after)
~USD4,990*
(billed as AUD7,115)
Only 8 spots available
Deposit ~USD500 today**
(billed as AUD713)
Who you'll be guided by:

Alana Mai Mitchell
Coach

Myriam Fahssis
Yoga Teacher

Charli Witts
Retreat Chef
"Life changing" describes the transformational work Alana does with people. With over 15 years experience in personal development, corporate roles & wilderness education, she knows exactly the right support to give to enable people to experience their own quantum leaps.
Myriam is an international yoga teacher (500-hour RYT) with nearly 10 years experience. Her approach is rooted in movement as meditation: a practice of clearing tension to reconnect with the heart, soul, joy, and pleasure. Her classes are an invitation to experience fluidity and freedom, blending Prana Vinyasa with dance-like flows, empowerment, and spirituality.
Charli is an International Retreat and former Superyacht Chef with over a decade of experience cooking around the world. Her plant-forward, seasonal cuisine celebrates wholefoods and local produce, creating beautiful, nourishing meals that ground, energise and gently support the natural rhythm of the Retreat experience.
*What's included:
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High Intensity 1:1 Coaching with Alana & Group Sessions (before, during Retreat & after)
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Yoga & Meditation with Myriam
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1 x private Massage or Reiki with Myriam
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Rock Climbing day (optional, highly encouraged)
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Hiking & Waterfalls in nearby nature parks
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Farm to Table dining by Charli - 3 meals a day & snacks (plant forward, and meat options, dietaries catered for)
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Space & Time to Reflect, Integrate & Embody your insights & inner wisdom
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Accommodation (5 nights / 6 days) on the Fazenda - Twin share, all but two rooms have own ensuites
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Pool
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All transport during the Retreat
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Shared transfer return to Rio de Janeiro on final day
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Peak experience in Rio de Janeiro on the final day
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Surprises (of the delightful kind!)
What's not included:
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Airfares
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Uber / driver to the Fazenda
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Travel Insurance
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Alcoholic Beverages on Retreat
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Extra Massage or Reiki beyond x 1 session, can be purchased at your own expense, limited availability
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Lunch in Rio de Janeiro on the last day
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Any accommodation you add in Rio de Janeiro
Sample Daily Flow
​Alana, Myriam & Charli all attune to the Group's needs and what experiences will support you to experience quantum leaps & your own Inner Wisdom. Below is a sample flow, it will adjust as required.
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Sunrise scenes on the Fazenda (Portuguese for Farm)
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Early Morning - Luscious Meditation & Yoga (approx 2 hours immersion)
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Breakfast - Nourishing, plant forward, Farm to Table
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Mid Morning - Group Coaching, 1:1 Coaching, Massages / Reiki, Space to Reflect, Integrate & Embody
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Lunch - Nourishing, plant forward, Farm to Table, sometimes a picnic if we are out in nature that day
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Afternoon - Hiking & Waterfalls in Cachoeiras de Macacu & surrounds (weather permitting)
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Sunset scenes on the Fazenda
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Dinner - Nourishing, plant forward, Farm to Table
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Evening - Meditation / Group Session
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Snacks available throughout for your energy needs

**Terms & Conditions
Full Terms & Conditions apply, available here.
Deposits & Payments:
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USD500 (billed as AUD713) deposit required to secure your place.
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USD2,245 (billed as AUD3,201) instalment 1 due 24 March 2026.
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USD2,245 (billed as AUD3,201) instalment 2 (final balance) due 21 April 2026.
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Cancellations by Participant:
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Before 24 March 2026:
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Deposit is non-refundable.
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If needing to cancel before 24 March 2026 the amount can be rolled forward to future event/retreat.
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24 March - 21 April 2026:
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Payments already made (including instalment 1) are 50% refundable, excluding the non-refundable deposit.
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After 21 April 2026:
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All payments are 100% non-refundable, as all experiences and logistics are fully committed at this point.
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Transferring your Booking:
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Bookings may be transferred to another participant up to 21 April 2026, pending approval.
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If a replacement is found, all payments can be transferred to them.
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Participant is responsible for arranging the replacement.
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Cancellations by Organiser:
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In the unlikely event that the retreat must be cancelled by the Organiser, all payments including the deposit will be refunded in full.
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The Organiser is not responsible for participant travel costs, flights, visas, or personal expenses.
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Travel Insurance:
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Participants are strongly encouraged to take out comprehensive travel insurance covering trip cancellation, unexpected illness/injury, and travel interruption.
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FAQs
Q: I've never been to Brazil before, will I be safe? A: Brazil, like any country, has its hot spots. I've been here (on and off) since July 2024, in Rio & throughout, and never experienced any problems. Q: What physical ability level is required for the Retreat? A: Most people will easily be able to participate in all activities. If you have something specific, let us know and we will do our best to accommodate you! Q: I’ve never rock climbed before, can I do it? A: The climb we highly encourage you to do is an introductory "slab" climb, while there is equipment involved, it's safe and an excellent experience in TRUST. Q: What can I expect while staying on the Fazenda (aka Farm)? A: This is a working hobby farm, there are animals (chickens, other birds, cows, horses, sheep, native frogs and more). If you don't want to interact with the animals, you don't have to! Q: Are there bugs/mosquitos on the Fazenda (aka Farm)? A: I know how annoying they can be! During sunrise and sunset, there can be some. We will provide natural spray from a local plant spa in your room. Q: Is there WiFi & mobile/cell reception on the Fazenda (aka Farm)? A: There is fibre optic, unlimited WiFi, I personally run all my video calls from it. Occasionally there can be a power outage, which means no WiFi until it comes back on. There is VERY limited cell reception, if you need an One Time Password SMS, you can walk up the hill for mobile signal and receive it. You will not have cell reception in your room. Q: What time can I arrive on the first day, 19 May 2026? A: From 3:00pm onwards, there will be an opening ceremony on the first evening. If your flight arrives earlier, of course there is flexibility - just let us know your plans. Q: Where in Cachoeiras de Macacu is the Retreat held, so I give my Uber / driver the correct address? A: We will give you the exact pin and GPS co-ordinates. Q: We are a couple, can we attend and have a King Bed? A: Absolutely, just let me (Alana) know and we can make the arrangements for you both. Q: Can I drink Alcohol on the Retreat? A: No, this is an Alcohol-Free experience.
Have another question?​
Email it through to hello@alanamaimitchell.com ​​
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With Unconditional Love,
Alana, Myriam & Charli xo